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    • Home
    • About
      • About Dawn Chamorro
      • Faith and Mental Health
      • Professional Philosophy
    • Mental Health Support
      • Mental Health Resources
      • Self Care Tools
      • Crisis Support
    • Reflections
    • Wellness Support
      • Wellness Education
      • Supplement Information
      • Wellness Disclaimers
    • Contact
  • Home
  • About
    • About Dawn Chamorro
    • Faith and Mental Health
    • Professional Philosophy
  • Mental Health Support
    • Mental Health Resources
    • Self Care Tools
    • Crisis Support
  • Reflections
  • Wellness Support
    • Wellness Education
    • Supplement Information
    • Wellness Disclaimers
  • Contact

Embrace Your Mental Wellness Journey

Embrace Your Mental Wellness JourneyEmbrace Your Mental Wellness JourneyEmbrace Your Mental Wellness Journey

A space for mental health education, reflection, and supportive resources.

A space for mental health education, reflection, and supportive resources.A space for mental health education, reflection, and supportive resources.A space for mental health education, reflection, and supportive resources.A space for mental health education, reflection, and supportive resources.A space for mental health education, reflection, and supportive resources.

Mental Health Resources

If you are looking for mental health support, this page is designed to help you find places to call or go for help. You do not need to know exactly what you need. You can start with one number, one organization, or one conversation. If you are in immediate danger or feel unsafe, see Crisis Support.

911
Call 911 and clearly say: “This is a mental health emergency.”


988 Suicide & Crisis Lifeline (U.S.)
Call or text 988
Available 24/7. Free. Confidential. You can call for yourself or for someone else.
www.988lifeline.org


Crisis Text Line
Text HOME to 741741 (24/7)


Veterans Crisis Line
Call 988, then press 1
Text 838255
www.veteranscrisisline.net


Poison Control (U.S.)
Call 1-800-222-1222 (24/7)

www.poison.org


Disaster Distress Helpline (SAMHSA)
Call or text 1-800-985-5990 (24/7)


Mobile Crisis Outreach Team (MCOT) - Harris Center 

Call 713-970-7000 (option 1) 

Available 24/7. On-site crisis assessment and intervention for mental health emergencies in Harris County. No cost. 

www.theharriscenter.org


SAMHSA National Helpline
Call 1-800-662-HELP (4357) (24/7)
Free, confidential treatment referral and information for mental health and substance use.


NAMI HelpLine
Call 1-800-950-NAMI (6264)
Available Monday–Friday. Education, support, and referrals.


United Way / 211 (Greater Houston)
Dial 211 or 713-957-4357
Local referrals for mental health, housing, food, and community services.


The Harris Center for Mental Health and IDD
24/7 Crisis & Access Line: 713-970-7000
Toll-Free: 1-866-970-7000
9401 Southwest Freeway, Houston, TX 77074
www.theharriscenter.org


NeuroPsychiatric Center (Emergency Psychiatric Care)
24-hour psychiatric emergency facility
713-970-7070
1502 Taub Loop, Houston, TX 77030


UTHealth Harris County Psychiatric Center
Inpatient psychiatric hospital
713-741-5000
2800 South MacGregor Way, Houston, TX 77021


Crisis Intervention of Houston
Administrative Office: 832-416-1200
24/7 Hotline: 832-416-1177
TeenTalk Call: 832-416-1199
TeenTalk Text: 281-201-4430


HOPE Clinic

Therapy, psychiatry, medication management 

713-773-0803

www.hopehc.org 


Legacy Community Health 

832-548-5000 

www.legacycommunityhealth.org


The Menninger Clinic 

713-275-5400 

www.menningerclinic.org


Harris County Public Health Behavioral Health Services 

832-927-7350 

HC Public Health


One Behavioral 

713-481-2800 

www.onebehavioralhealth.com


West Oaks Hospital 

713-778-5250 

Inpatient/outpatient mental health. 

www.westoakshospital.com


Houston Galveston Institute

Individual, family, and group therapy 

713-526-8390

2990 Richmond Ave., Suite 530, Houston, TX 77098


Resilience Center Houston 

346-206-3992 

Counseling and therapy services. Multiple locations.

www.resiliencecenterhouston.com


SUN Behavioral Houston

27/7 Crisis Care

713-715-4297

https://sunhouston.com/crisis-care/


Texana Center (Fort Bend County)
Main: 281-239-1300
24/7 Crisis Line: 800-633-5686


Gulf Coast Center (Brazoria & Galveston Counties)
Main: 800-643-0967
24/7 Crisis Line: 866-729-3848


Spindletop Center (Chambers County)
Main: 409-839-1000
24/7 Crisis Line: 800-937-8097


Tri-County Behavioral Healthcare (Liberty & Montgomery Counties)
Main: 936-521-6100
24/7 Crisis Line: 800-659-6994


Burke Center 

936-639-1141 

24/7 Crisis: 800-392-8343 

www.myburke.org


SAMHSA National Helpline
Call 1-800-662-HELP (4357) (24/7)


The Council on Recovery
Outpatient substance use and co-occurring mental health support
713-942-4100


Houston Recovery Center
Sobering center and recovery support
713-236-7800


Narcotics Anonymous (Houston Area)
24/7 Meeting Information Line
713-661-4200


Santa Maria Hostel 

713-691-0900 

www.santamariahostel.org


Cenikor Houston 

888-236-4567 

www.cenikor.org


National Domestic Violence Hotline
Call 800-799-SAFE (7233)
Text START to 88788


Houston Area Women’s Center (24/7)
Domestic Violence Hotline: 713-528-2121 / 800-256-0551
Sexual Assault Hotline: 713-528-7273 / 800-256-0661


Fort Bend Women’s Center
24/7 Hotline: 281-342-HELP (4357)
Office: 281-344-5750


RAINN – National Sexual Assault Hotline
Call 800-656-HOPE (4673)
Online chat available


Aid to Victims of Domestic Abuse (AVDA) 

713-224-9911 

www.avda.org


Harris County Domestic Violence Coordinating Council 

713-229-5800 

www.hcdvcc.org


Texas DFPS Abuse / Neglect Reporting
Call 800-252-5400 (24/7)


Childhelp National Child Abuse Hotline
Call or text 800-422-4453 (24/7)

Text GO to 800-422-4453


Texas Youth Helpline
Call or text 800-989-6884 (24/7)


DePelchin Children’s Center
Child and family mental health services
713-730-2335


Boys Town National Hotline

800-228-3000

Text VOICE to 20121

www.boystown.org 


Bo’s Place 

713-942-8339 

www.bosplace.org


Texas Children's Psychiatry Clinic 

832-822-3750 

www.texaschildrens.org/departments/psychiatry


Family Houston 

713-861-4849 

www.familyhouston.org


Montrose Center (LGBTQ+ Teen Support) 

713-529-0037 

Hotline: 713-529-3211 

www.montrosecenter.org


Texas Abuse Hotline (Elder & Adult Protective Services)
Call 800-252-5400 (24/7)


Houston-Galveston Area Agency on Aging
Information and referrals for adults 60+ and caregivers
800-437-7396


Catholic Charities of the Archdiocese of Galveston-Houston
Mental health support and referrals
713-526-4611


Jewish Family Service of Houston
Counseling for adults and seniors
713-667-9336


The Council on Recovery - Wellderly Program 

713-942-4100 

www.councilonrecovery.org


The Montrose Center – SPRY 60+ 

713-529-0037 

Hotline: 713-529-3211 

www.montrosecenter.org


HCA Houston Healthcare Tomball 

281-401-7500 

www.hcahoustonhealthcare.com/locations/tomball


Senior PsychCare 

713-850-0049 

www.spchealth.com


Behavioral Hospital of Bellaire 

713-600-9500 

www.bhbhospital.com


Cypress Creek Hospital 

281-586-7600 

www.cypresscreekhospital.com


OakBend Medical Center 

281-238-7880 

www.oakbendmedcenter.org


Veterans Crisis Line
Call 988, then press 1
Text 838255


Michael E. DeBakey VA Medical Center (Houston)
Mental health and medical services for Veterans
713-791-1414


Combined Arms (Houston)
Veteran resource navigation and coordinated support
888-737-3112


PTSD Foundation of America / Camp Hope
Peer-based trauma recovery support
832-912-4429


Easter Seals Greater Houston 

713-838-9050 

www.eastersealshouston.org


Mental Health Program for Veterans (Texas Veterans Commission) 

Find local via website. Peer-to-peer counseling. Free. 

www.tvc.texas.gov/mental-health


Grace After Fire 

832-504-9153 

www.graceafterfire.org


This page offers information, not medical or emergency care. Call 911 or go to an ER if needed.


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